Making Bold Moves

Stop Overthinking and Start Taking Action – How to Get Out of Your Own Way!

LIZ BOSWELL Season 2 Episode 4

Ever find yourself stuck in analysis paralysis?? Are you endlessly thinking about a goal but never actually doing anything about it? 

You’re not alone! In this episode of Making Bold Moves, I’m diving into why we overthink, how it holds us back, and, most importantly, how to break free from it.

I’ll introduce my B.O.L.D. framework, a simple and powerful way to shift from overthinking to action:
🔹 B – Break it down – into bitesize chunks
🔹 O – Own the decision – Fully commit without second-guessing
🔹 L – Leap before you're ready – Take imperfect action
🔹 D – Do it again – Build momentum and confidence

I’ll also share my own experience of getting stuck in overthinking (oh yes, you bet I’ve been there!) and how I finally broke through to make bold moves.

If you’re ready to stop getting in your own way and start making real progress, this episode is for you!

If you’re looking for support and mentoring, ask me about my Elevate Coaching Programme to help you build confidence and step into your potential.

PS. Remember to hit that subscribe button so you never miss an episode!!

Welcome to the Making Bold Moves Podcast! I’m Liz Boswell — leadership and communication coach, coffee lover, and big believer in saying what needs to be said.

In this brand-new series, I’ll be sharing my Bold Moves Blueprint — a five-step coaching process designed to help you get unstuck, get clear, and start making the moves that matter in your life and work.

This isn’t about chasing perfection. It’s about honest conversations, practical tools, and the messy-but-magic reality of choosing a bolder path.

In this first episode, I share the story of my very first (and very awkward!) networking event, why I believe bold moves don’t always look the way we expect, and how I’m embracing my own evolution by experimenting with AI voice technology.

If you’ve ever wondered, “What am I doing with my life?” — this podcast is for you.

People on this episode