Stop Overthinking and Start Taking Action – How to Get Out of Your Own Way!

Ever find yourself stuck in analysis paralysis?? Are you endlessly thinking about a goal but never actually doing anything about it? 

You’re not alone! In this episode of Making Bold Moves, I’m diving into why we overthink, how it holds us back, and, most importantly, how to break free from it.

I’ll introduce my B.O.L.D. framework, a simple and powerful way to shift from overthinking to action:
🔹 B – Break it down – into bitesize chunks
🔹 O – Own the decision – Fully commit without second-guessing
🔹 L – Leap before you're ready – Take imperfect action
🔹 D – Do it again – Build momentum and confidence

I’ll also share my own experience of getting stuck in overthinking (oh yes, you bet I’ve been there!) and how I finally broke through to make bold moves.

If you’re ready to stop getting in your own way and start making real progress, this episode is for you!

If you’re looking for support and mentoring, ask me about my Elevate Coaching Programme to help you build confidence and step into your potential.

PS. Remember to hit that subscribe button so you never miss an episode!!

Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.

Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.

Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk

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