Contributors

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Host

Liz Boswell

Hi I’m Liz, and it’s an absolute privilege to be your host for this Making Bold Moves podcast. I’m here to share the wisdom from my 7 years as a business owner, plus some of the lessons learned in my previous corporate career in business development, coaching and consultancy.
I am passionate about personal development and public speaking having worked hard over the years to leave my own fears behind. 
I love to learn and share so this podcast is literally a dream come true for me!
So you can expect to hear from myself and my guests sharing the lessons we’ve learned on our own business growth journeys. 
I’d love to hear from you about your struggles and challenges you’re facing as you grow your business. Let me know what topics you’d like me to cover on future episodes!
You can email me on liz@boldmovescoach.co.uk or book a free 30 min chat with me via the link below. Speak soon! Liz x

http://www.boldmovescoach.co.uk/letschat

Guests

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Guest

Claire Thorpe

Claire is a somatic coach, business mentor and yoga teacher. She helps female founders shift from freeze and overwhelm, into a place of more nervous system stability, so they can take aligned action with more ease and flow. 

Let's face it, building a business can absolutely shake the sh*t out of your nervous system. 😰 And most of us are wandering around operating from the neck-up, stuck in 'functional freeze mode'

If this sounds familiar, and you find yourself stuck in the same patterns and behaviours of overwhelm, procrastination and avoidance, despite all the mindset work, goal-setting and time management techniques, it's time for a new approach. 

A body-led approach to business. Because how you're BEING, is just as important as what you're doing. 

Ready to embody and embrace your desired way of being in the world?

Book a free alchemy call with Claire  https://calendly.com/clairesophiacomms/30min?month=2024-07

https://www.linkedin.com/in/clairesophia/