Let’s tackle your Chimp! Managing self doubt when fear kicks in.

Ever felt like your emotions are taking over? That voice in your head telling you you’re not ready, you’re not good enough, or what if you fail - that’s your inner Chimp talking.

In this episode of Making Bold Moves, I dive into The Chimp Paradox, a powerful mindset model by Dr Steve Peters that’s helped me manage anxiety and step outside my comfort zone. 

Probably my most vulnerable ever episode, where I'll share my personal experience of doing my first online interview in 16 years (hello, nerves!) where my Chimp popped up and how I put it back in it's box.

You’ll also learn -

🐵 What the Chimp Paradox is and how it explains your emotional reactions
🧠 How to take back control when fear and self-doubt creep in
💡 Practical tips to handle pressure, manage emotions, and stop being so hard on yourself

If you’ve ever struggled with overthinking, self-doubt, or fear of failure, this episode is for you. 

If you’re ready to take things further, working with me as your coach can help you build confidence, own your voice, and show up as the expert you are.

🎧 Listen now and start taming your inner Chimp!

Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.

Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.

Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk

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