Making Bold Moves
Welcome to the Making Bold Moves community! We are on a mission to empower ambitious women to grow sustainable businesses.
Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
Stay connected with us on social media and join our community of bold and empowered business leaders.
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Making Bold Moves
Make it your business to take care of your body - with Julia Kinsey, Registered Osteopath
Do you often find yourself and your health falls to the bottom of the pile when it comes to your priorities?!
In this episode of "Making Bold Moves," we are joined by Julia Kinsey, a registered osteopath from Penwortham with over 33 years of experience helping women take care of their bodies.
In this extremely enlightening episode, Julia shares her extensive knowledge about what happens to our bodies as we age - especially as women in our 40's and 50's going through menopause.
Julia assures us that you don't have to put up with aches and pains as you get older and put it down to 'old age' - there are ways you can extend the life in your body!
Get ready for some practical advice, techniques and demonstrations in this episode which help you to improve your posture, reduce pain and improve your quality of sleep.
Take 30 minutes to learn simple changes you can make to prioritise your health amidst a busy lifestyle.
Tune in for an engaging conversation on the importance of self-care for mid-life women.
Thank you to Julia Kinsey for kindly sharing her contact details on the podcast. If you'd like to get in touch with Julia, please visit her website https://www.juliakinseyosteopathy.co.uk/
Welcome to the Making Bold Moves Podcast! I’m Liz Boswell — leadership and communication coach, coffee lover, and big believer in saying what needs to be said.
In this brand-new series, I’ll be sharing my Bold Moves Blueprint — a five-step coaching process designed to help you get unstuck, get clear, and start making the moves that matter in your life and work.
This isn’t about chasing perfection. It’s about honest conversations, practical tools, and the messy-but-magic reality of choosing a bolder path.
In this first episode, I share the story of my very first (and very awkward!) networking event, why I believe bold moves don’t always look the way we expect, and how I’m embracing my own evolution by experimenting with AI voice technology.
If you’ve ever wondered, “What am I doing with my life?” — this podcast is for you.
