Advocating for women's health and managing the menopause- with Alison Allen, Sparks HR

In this episode of "Making Bold Moves," we explore a vital yet often overlooked aspect of business - women's health. 

At Bold Moves we are passionate about supporting women to advocate for themselves when it comes to managing the menopause so we are delighted to welcome our special guest for this podcast, Alison Allen of Sparks HR.

Alison is a Chartered MCIPD HR professional with 25 years experience and a passionate advocate for women's health. In this podcast she shares her expertise on navigating menopause and we discuss the many challenges of hormone fluctuation and the problems it can cause while managing your business. 

Brain fog, insomnia, anxiety, self doubt and imposter syndrome - we've experienced them all and we're sharing our experience with you in this podcast.

Alison offers practical advice, shares shocking statistics and provides strategies and personal insights to empower women to thrive during this significant life stage. 

Tune in to learn how to balance personal well-being and professional growth, and discover resources that can make a real difference.

Please send us a message to let us know what you thought of this podcast. Do you find it helpful? Would you like to hear more?

You can reach out to Alison via her website www.sparkshr.co.uk and connect with her directly via LinkedIn 

https://www.linkedin.com/in/%E2%AD%90alison-allen-chartered-mcipd/

and don't forget to download her comprehensive guide   "Menopause Matters" 

https://tinyurl.com/Menopause-matters

Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.

Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.

Thank you for tuning in to this episode of "Making Bold Moves." For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk

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