Making Bold Moves
Welcome to the Making Bold Moves community! We are on a mission to empower ambitious women to grow sustainable businesses.
Making Bold Moves Podcast is created and hosted by Liz Boswell, MD and founder of Bold Moves Coaching Ltd.
Liz began her business in 2017 after leaving a corporate career in coaching and training. She is passionate about helping women to grow their businesses by being bold with their voices, increasing their visibility and being confident in the value they add to their customers.
For more inspiring stories, expert advice, and resources to help you navigate your entrepreneurial journey, visit our website at www.boldmovescoach.co.uk
Stay connected with us on social media and join our community of bold and empowered business leaders.
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Making Bold Moves
Advocating for women's health and managing the menopause- with Alison Allen, Sparks HR
In this episode of "Making Bold Moves," we explore a vital yet often overlooked aspect of business - women's health.
At Bold Moves we are passionate about supporting women to advocate for themselves when it comes to managing the menopause so we are delighted to welcome our special guest for this podcast, Alison Allen of Sparks HR.
Alison is a Chartered MCIPD HR professional with 25 years experience and a passionate advocate for women's health. In this podcast she shares her expertise on navigating menopause and we discuss the many challenges of hormone fluctuation and the problems it can cause while managing your business.
Brain fog, insomnia, anxiety, self doubt and imposter syndrome - we've experienced them all and we're sharing our experience with you in this podcast.
Alison offers practical advice, shares shocking statistics and provides strategies and personal insights to empower women to thrive during this significant life stage.
Tune in to learn how to balance personal well-being and professional growth, and discover resources that can make a real difference.
Please send us a message to let us know what you thought of this podcast. Do you find it helpful? Would you like to hear more?
You can reach out to Alison via her website www.sparkshr.co.uk and connect with her directly via LinkedIn
https://www.linkedin.com/in/%E2%AD%90alison-allen-chartered-mcipd/
and don't forget to download her comprehensive guide "Menopause Matters"
https://tinyurl.com/Menopause-matters
Welcome to the Making Bold Moves Podcast! I’m Liz Boswell — leadership and communication coach, coffee lover, and big believer in saying what needs to be said.
In this brand-new series, I’ll be sharing my Bold Moves Blueprint — a five-step coaching process designed to help you get unstuck, get clear, and start making the moves that matter in your life and work.
This isn’t about chasing perfection. It’s about honest conversations, practical tools, and the messy-but-magic reality of choosing a bolder path.
In this first episode, I share the story of my very first (and very awkward!) networking event, why I believe bold moves don’t always look the way we expect, and how I’m embracing my own evolution by experimenting with AI voice technology.
If you’ve ever wondered, “What am I doing with my life?” — this podcast is for you.
